Satisfying Experiences: Coffee

December 5, 2011 § Leave a comment

To find out a bit more about how experiences can be satisfying, I made three short films about three different experiences. What makes them satisfying?

In this case, Anat finds having coffee to be satisfying because it is her ‘one moment’s peace’. It is not the coffee itself that is satisfying alone, but the experience of being away from home and away from all the other things she needs to do.

Having treats, the positive psychologists say, helps improve your well being if you feel as though you’ve earnt it.


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